18d • General discussion
My Over-the-Age-of-40 Goal
One thing I've noticed as a middle-level teacher, is that my job never feels like it's done. There's always work to grade, and new items to focus on for the success of my students.
Sometimes when I get wrapped up in chaos of work, I forget to balance it with the 'chaos' at home. Recently I feel like that imbalance has caught up with me so I have decided to make a change.
I am not an expert, I am not a nutritionist, I am not a doctor, or a fitness coach. But what I AM is someone who likes to do her research and understand the interests in which I do not know.
Being a woman over 40 has come with it many changes they never tell you about. I have recently decided to set a new goal and go on a personal health journey. This will include healthier eating (but not obsessive), a little bit of fitness (but not intense workouts only the pros can keep up with) and a lot of support, motivation and cheering in YOUR corner if you decide to join my journey.
What are YOUR over-40 goals?
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My Over-the-Age-of-40 Goal
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