Let's Talk Hormones!
Okay, let's talk hormones because this is where perimenopause can get REALLY confusing.
You feel great.
Then you don't.
Your sleep changes.
Your period does something completely random.
You're suddenly sweating at 2 a.m.
Your brain feels like it needs a reboot. 😂
And you're left wondering…
WHAT are my hormones actually doing?!
One of the biggest things to understand is that your hormones don't simply drop and stay there.
They fluctuate.
And those fluctuations can contribute to symptoms that seem to appear out of nowhere, and then disappear just as quickly.
It's also why your symptoms can change over time. What bothers you today may not be what bothers you a year from now.
And that one hormone test? It may not tell the whole story either.
Perimenopause is a transition, not a straight line.
So if your symptoms seem unpredictable, you're definitely not imagining how confusing this can be.
What's the symptom that has surprised you the most during perimenopause?
Let's compare notes. 👇
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Rachel Lutz
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Let's Talk Hormones!
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