Aug '25 (edited) • General discussion
READ ME FIRST!
I'm so happy you've decided to join the party. Engagement is important to building community, so let us know who you are. Go ahead and tell us a little about you by copying the template below. Mine is in the comments.
I am joining the party from _____________________, and something I wouldn't want to live without is ____________________.
If you're looking for a growing list of healthy food ideas, including macros, I'd invite you to join the classroom.
Let me know what you're looking for and I'll do what I can to make it happen!
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READ ME FIRST!
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Supporting women over 40 creating health & fitness routines in a judgment-free space. Leave your hormones at the door -- New-You, entering!
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