18d • General discussion
Are you a calorie counter? (Week 5 Day 3)
Are you a calorie-counter?
Do you over-indulge when you only meant to eat ONE cookie or ONE handful of chips?
Do you pay attention to how many empty calories are consumed by 'just one more' or something?
Well if that sounds familiar, once you get health and fitness focused, you'll see everything you put in your mouth in a completely different light.
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Are you a calorie counter? (Week 5 Day 3)
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