Dec '25 (edited) • General discussion
YOUR BODY BOUT TO CATCH UP TO YOUR BLESSINGS 💯
Wtw ERRBODY ! 😁🧘🏽♀️ so the new year is coming up and 2026 we are grounding into the BODY HEAVILY. I know I have been preaching over this the last couple days but it’s the MISSING PIECE TO EVERYTHING ! The mind is overstimulated and reactive. The body holds truth, safety, intuition, and discipline.
Most people don’t lack strategy. They lack self-confidence. And self-confidence does NOT come from thinking more. It comes from a regulated nervous system.
If your body isn’t calm, you will overtrade.
If your body isn’t grounded, you will rush entries.
If your body isn’t regulated, you won’t trust yourself.
This applies to life AND trading.
That’s why this next phase is body regulation DAILY. We are training the nervous system to feel safe holding consistency, money, patience, and growth.
WEEKEND PRACTICE (START NOW):
For the next 2 days, do this once a day:
• 5–10 minutes slow breathing (inhale through nose, slow exhale)
• Stand or walk barefoot if possible
• No phone, no music, no distractions and become still within your body for ATLEAST 10-15 MINS anytime through out your day.
This is not about doing more. It’s about feeling more grounded. 💯💯
Next week we go deeper. I’m telling yall this finna change EVERYTHING !!! 🤣🤣🔥🔥 LETS GROW ! I also then upped the price in this mf for all new memebers so just know this sht finna realllll CRAZY 🤣🔥 !
#bodyregulation
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YOUR BODY BOUT TO CATCH UP TO YOUR BLESSINGS 💯
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