Dec '25 (edited) โข General discussion
YOUR BODY BOUT TO CATCH UP TO YOUR BLESSINGS ๐ฏ
Wtw ERRBODY ! ๐๐ง๐ฝโโ๏ธ so the new year is coming up and 2026 we are grounding into the BODY HEAVILY. I know I have been preaching over this the last couple days but itโs the MISSING PIECE TO EVERYTHING ! The mind is overstimulated and reactive. The body holds truth, safety, intuition, and discipline.
Most people donโt lack strategy. They lack self-confidence. And self-confidence does NOT come from thinking more. It comes from a regulated nervous system.
If your body isnโt calm, you will overtrade.
If your body isnโt grounded, you will rush entries.
If your body isnโt regulated, you wonโt trust yourself.
This applies to life AND trading.
Thatโs why this next phase is body regulation DAILY. We are training the nervous system to feel safe holding consistency, money, patience, and growth.
WEEKEND PRACTICE (START NOW):
For the next 2 days, do this once a day:
โข 5โ10 minutes slow breathing (inhale through nose, slow exhale)
โข Stand or walk barefoot if possible
โข No phone, no music, no distractions and become still within your body for ATLEAST 10-15 MINS anytime through out your day.
This is not about doing more. Itโs about feeling more grounded. ๐ฏ๐ฏ
Next week we go deeper. Iโm telling yall this finna change EVERYTHING !!! ๐คฃ๐คฃ๐ฅ๐ฅ LETS GROW ! I also then upped the price in this mf for all new memebers so just know this sht finna realllll CRAZY ๐คฃ๐ฅ !
#bodyregulation
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YOUR BODY BOUT TO CATCH UP TO YOUR BLESSINGS ๐ฏ
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