I had the same feeling as Loki when I woke up in the middle of the night — that I was both the body and myself at the same time. It felt as if the body was moving on its own while I was consciousness itself. I was hovering slightly above the body in awareness, yet still looking out through my eyes. I’ve been told this reflects a higher frequency state, where the body trusts that it doesn’t have to do everything alone and allows other systems to take over gently, without conflict.
I have experienced this before - but now I know what it is 💫