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Nov '24 • 🧬 Neuroplasticity (N.E.A.T)
NO! Fasting Doesn't Burn Muscle
Dr. Fung breaks it down in this IG Post - YouTube post too
If you are scared to fast because someone told you that it will "burn your muscle" then definitely spend 10 minutes to watch this video!
⚡️How many hours did you spend in the "fasted," aka healing state, over the past 48 hours?
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NO! Fasting Doesn't Burn Muscle
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