True Story: This phone conversation that just happened... Ann's brother is on life support and she has to make the decision. She is feeling more than just a little bit overwhelmed. After the call... I reflected on my own life problems that feel so overwhelming sometimes but overwhelming compared to what?? Not to Ann's right now. We compare our problems to others, and it somehow gives us relief or the sense that we deserve more sympathy than they do. This happens almost automatically. But it doesn't help anyone. What if what we call problems aren't even real? What if they are just reflections of energy that is out of alignment at the present time or in the moments leading up to it? I invite you to join me in this experiment: No matter what happens, don't label it a problem. Don't label it as good or bad. Instead, just "Maybe good. Maybe bad. Who's to know" And then ask... "I wonder what this current experience is attempting to unfold? What doorway or opportunity is being shown that was before unknown?" Asking this has changed everything for me this month. For the better! I'm curious how it feels for you... Please share below

Ever since my life fell apart four years ago, I've felt like I was doing everything right... but nothing was working. I hired coaches. I read books. I even studied metaphysics and earned new degrees, thinking that if I knew enough, life would finally change. It didn't. Then this month... something shifted. Especially last week. Especially now. For the first time in years, my outer world is beginning to reflect what has been changing inside. Thank you, Life. Loving Now. I created this video because I wanted to share something that surprised me. There wasn't one magical breakthrough. The sky didn't open. No beam of light came down. Looking back from breakdown to breakthrough... the answer wasn't glamorous. It was much simpler than I expected. I just kept doing the reps. Small moments of presence. Small moments of choosing again. Small moments of alignment. Day after day. That's what changed me. And that's what changed what the real world is mirroring back to me. And the beautiful part is... anyone can do the reps. I share the most important rep in this video I just uploaded to YouTube https://youtu.be/AGmhg1APDv4 Note: I don't have it all figured out yet but I Am now 100% certain that I am on the right path. And I Am 100% committed to "keep doing the reps." How about you? 👇 I'd love to hear what one "rep" you've been practicing lately has been.

this realization and rhyming word flow just came through today The clarity I'm feeling right now at this moment wants to be shared. To make Spiritual Fitness a way of life for every person - especially our children is a passion that has been bubbling and begging to come up for quite some time. Now, that it's surfaced there's no turning back today is the day everything changes Exciting and fun Some fun word bending even came through SpiritWoo its spiritual energy exchange with absolutely 0 dogma How does it feel for you? Let me know in the comments...

I've been aware of my spiritual self for years - since I was 10 years old, actually. Over the past 6 years it has been the most important part of my life experience and decisions. Still, I've been reluctant to share how important the Woo is to me because I didn't want to alienate anyone or make them feel like I was too woo-woo and not take me seriously... Or worse... not like me. But the truth is... everyone flows through my spiritual essence these days. But spirituality, for me, doesn't mean religion, though it could. For me, spiritual energetics is the flow of the energy that we don't see that connects you and me and together forms the one whole flowing we. That being said, Spiritual Fitness is my Jam and I am no longer hiding this part of me in the closet as it is the most important part of me. What does spirituality mean to you? What is a truth that you are aware of but not sharing these days?

Valentine is a time of happiness and joy. Wishing you family a happy Valentine's weekend and love from the children of Grace for Africa child care orphanage.