Spartan Project 300

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Weekly Challenge is happening in 29 hours

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Chris Suk

10h •

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Strava Connection Thread 🏃💪

Drop your Strava link below and let’s connect! 💪🔥 Mine is here: https://strava.app.link/H7U25bbm86b Also join the Project 300 Strava Group: https://strava.app.link/JErxSEPs86b Keep in mind: ✅ Friday check-ins still happen here in Skool (Strava doesn't count toward Active 300) ✅ Set your privacy zones on your maps if you don’t want people knowing where you live! Just another fun way to motivate each other and track those receipts! Aroo! Aroo! Aroo!

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8d •

Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .

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9d •

Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.

1h •

On your failures . Failures are receipts for trying. Not everyone gets them. Keep going. Keep pursuing. Keep pushing forward.

Dave Brady

4h •

Friday Check-In

Friday check-in week 0

Only just joined so no programmed workouts or challenge. Instead comparing to what I consider a normal week. Hiit classes 4/5 boxing 1/2 yoga 1/3 runs 0/2 A lot of disruptions this week, long weekend wiped out Monday at the Gym (cost 1 hiit and 1 boxing) large painting project was given priority over my runs this week and the house was still a giant mess until Friday. Just got the lounge room back together in time for Friday yoga. Project done at a cost of 2 runs and 2 yoga.