I'm Dave Brady & I have decided to join the endurance track. By 31st December I will have my habit of 4 x weekly runs established and be ready to add distance and purpose to each session.

Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.