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4d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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4d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
18m •
Let’s WIN the day!
Gratitude practiced. Book read. Workout conquered. Time to get some reps in!
20m •
Feeling rejuvenated and light.
4:45am Wake up. Bible reading Complete. 20 minutes of Meditation while doing breathing exercises into 15 minutes of Yoga. 40 Reps of TRX Y extensions into 60 Reps of Back rows. Slow and concentrated Into 20 Minutes of Mobility. Feel free to reach out with any questions. The Combination of Meditation, Yoga and Mobility routines have me feeling rejuvenated and light.
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17h •
Supplements
What is your go-to brand of supplements and why? I have been using 1st Phorm and Qualia Creatine since the start of Project 300 OG
1-30 of 110
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
1
+189
2
+115
3
+100
4
+73
5
+66
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