The ONE Habit That’s Changing How I Show Up In My RELATIONSHIPS
Big changes don’t always come from big moves.
Sometimes, it’s the small things…done consistently…that change everything.
Here’s one habit that’s improved my relationships more than almost anything else:
I Pause…and I Check In.
Every day.
With my wife.
With my kids.
With the people who matter most.
It’s simple.
It’s short.
And it’s powerful.
Not a deep therapy session.Not a long lecture.
Just asking questions like:
  • “How’s your day really going?”
  • “Is there anything you need from me today?”
  • “What’s something you’re excited about right now?”
It reminds them they matter.
It reminds me to slow down and stay present.
And over time, that one habit has deepened connection, built trust, and brought more peace into my home.
Here’s your Challenge:
Are you showing up in your relationships with real presence?
Or just checking the box and moving on?
Try it today.
1 check-in.
1 intentional pause.
No distractions.
Because growth isn’t just about what you build…it’s about How you Connect.
Challenge Accepted.
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Jon Pakula
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The ONE Habit That’s Changing How I Show Up In My RELATIONSHIPS
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