Relaxation like a crocodile 🐊

A short video of how to do Santolanasana and its amazing variations! https://youtu.be/FbWaBRD_gM8

More coming soon...

Practicing Padma Mayurasana ☺️ Hope you are all having an amazing week ❤️🙏

Working a lil 1 legged crow 🐦🐦🐦 How I did it: 1. Get into crow 2. Slip 1 leg onto the inside of the arm and stabilise 3. Stretch out the leg. I found myself leaning forward at this time as it seemed to make things easier. Landed safely back to crow is also a challenge as the tendency can be to fall forward. Give it a try and let us know how it goes!