Namaste all, Next Friday we will be launching a Yoga marathon session. It's something that is quite new to how people normally train but the people who have tried it have noted remarkable results. I believe it is closer to how Yoga training was done when it was closer to being a Tantric Sadhana. Don't be put off by the term 'marathon'... I had no better name (Pradakshina is too long and people may not understand the meaning) but if you do have a better name, please tell me! Stay tuned, more details shortly. Full health and Prana to all, Shiv

YOU ARE TRULY BEAUTIFUL

Relaxation like a crocodile 🐊

Wrinkles? Grey Hair? Reverse Ageing with this Yoga Asana. Welcome to another Asana workshop. This time, we are looking at the Asana Vipareeta Karani. I go into detail as to why the Hatha Yoga Pradipika mentioned this Asana as a way to reverse ageing in the human body.

My interview with Kristoffer Hughes, Chief of the Anglesey Druid order. Awesome conversation, check it out! 🔥🔥 https://youtu.be/4S6JcLP0wZQ