Namaste dear friends,
What would you like to get out of this group?
Off the top of my head, I can offer all of the following:
Hatha Yoga Asana training with free access to my book
Guided Pranayama
Live talks and Q&A with special guests that have featured on my YouTube channel
Laughing Yoga
Dance your Dance parties (a chance to forget your mind and dance like a lunatic)
Workout accountability challenges (e.g. 30, 60 or 90 day 1 pushup 1 squat challenge)
Pranayama for immunity course
Pranayama for anxiety stress relief course
These are just a few, what would you like to see?
Also open for any suggestions you may have!
Full love to all,
Shiv
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