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Welcome {READ FIRST}
If you're new to the skool platform, let me quickly tell you how it all works... 1. Community Tab πŸ«‚ - Inside the community tab you can see posts from myself and other members of the community. There are several forums inside the community tab (e.g General or Daily Mindfulness Blog). This is where you can share your thoughts and questions with the group and interact with others. 2. Classroom Tab πŸŽ“- This is where you will find the course broken down into several sections. Some aspects of the course will appear locked at first, don't worry they are still free, you'll unlock them as you go (more on that later). 3. Calendar Tab πŸ“… - Here you'll be able to see when the next live meditation classes are on. You can join a class either through clicking on the class within the Calendar tab or through the "Live" bar that appears when a class is active. 4. Map πŸ—ΊοΈ- See where other community members are logging in from. *How to UNLOCK all of the course modules* To unlock the entire course you need to become a "level 2" member of the community. This is completely free, you level up by creating meaningful posts in the community and interacting with others. The more interaction you have, the more you will level up. Lastly, if you have any feedback, feel free to send me a message in the skool app or on Instagram. I check these most days and will be happy to respond πŸ™
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Practical Mindfulness
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"The free course and community I wish existed when I first got interested in mindfulness". -JB
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