15d • SPORTS PERFORMANCE
🏐 VOLLEYBALL | Live Swing Review JN
Hey JN. Welcome and let's get started.👍. I see some great things with your week 1 swing. You do a nice job on your approach getting your arms back behind you to help get into the air.🙌. For week 2 I want you to work on opening so that the middle of the chest and shoulders is pointing to the left sideline. This may take some time but work on it on the ground and then make it happen in the air.
Welcome and let's go!💪
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🏐 VOLLEYBALL | Live Swing Review JN
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