24d (edited) • SPORTS PERFORMANCE
🏐 VOLLEYBALL | Live Swing Review LL
Hey Layla. I really like some of the things I'm seeing. Your getting great rotation with your hips and landing with the belly button pointed to the left antenna.💪. Continue working on getting open to the right sideline. I would like to see the elbow back behind you more along with the elbow at 90 degrees.
Keep it up.🙌
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🏐 VOLLEYBALL | Live Swing Review LL
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Powercore 360 Training for Everything ROTATION 🔄
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