Here's last weeks LIVE Q&A Zoom Session from 4-9-26. Learn how to throw with great mechanics to help you hit harder, safely. Don't Miss tomorrow's FREE LIVE Session @ 5 pm MT https://us02web.zoom.us/j/81719301828

We’re going live on ZOOM each Thursday at 5 pm MT. The weekly schedule & link https://us02web.zoom.us/j/81719301828 are in the Calendar tab. Each session includes: - athlete arm speed video breakdowns - tips for arm speed, mindset, vertical jump or injury prevention - live Q&A 🎥 Want Your Video Reviewed? Video submission is available for Premium and VIP members only. If you’re in Premium or VIP, post your video in the comments below using the required format. If you’re not yet in Premium or VIP: 👉 upgrade to get access to video review and coaching feedback 📚 BEFORE YOU SUBMIT (IMPORTANT) Watch this quick course first so your video can actually be reviewed: 👉 https://www.skool.com/powercore360-vball/classroom/145c9f73?md=7a4ef7eded5840bf881d1cc8e750ae35 This shows you: - how to film your video - where to upload - what to include - how to get the best feedback ⚠️ Videos that don’t follow this process may not be reviewed. Submit Questions here - https://powercore360.com/pages/volleyball-q-a-question-submission

Hey HH. Excellent job getting open more with your torso to the left sideline. That is a powerful position in the air.💪. Now we want to add the hip rotation back in. Continue to get open like your doing and turn your hips so when you land the belly button is pointing to the right antenna.👍 Keep it up HH.🤜 @Haylee Hoffmann

Hey HH. Really nice job here rotating your hips as you leave the ground. You continue to rotate in the air and land on 2 feet with the belly button pointed to the right antenna💪. Now I want to see you open more to the left sideline. Try and get the middle of the chest and shoulders to point even farther to the left. Great job!🤜 @Haylee Hoffmann https://drive.google.com/file/d/1ldGu1v3fpsaXBJlZCN-CEtPI0uMszud7/view?usp=drive_link