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Powercore360-volleyball
224 members • Free
2 contributions to Powercore360-volleyball
Jun '25 •
Analysis - EO
Hey EO. Welcome to the Arm Speed Program. What a difference in the 2 videos in relation to your arm position. The one on the right the arm is along your shoulder line which puts your shoulder in a much better position and helps you hit harder.💪. Keep this up! Work on lifting that left leg just like your doing with the right. Have the holder move back a few feet as well. Nice job.😀
1 like • Jun '25
Thank you so much for the feedback! I just sent in two videos, without realizing the difference between them both! I feel like that I stayed open in the air more because that’s how I had to do it in the drills!! Thank you for reviewing my videos!
May '25 •
Arm Speed is #1 Predictor of Success in Volleyball - Nebraska Coach
Former Nebraska Coach, 🐐 Terry Pettit, summarizes the importance of Volleyball Arm Speed.
0 likes • Jun '25
Really cool!!
1-2 of 2
@ellie-otte-8023
Sophomore in high school. Primarily setter and outside hitter.
Active 3d ago
Joined Jun 1, 2025
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