Jun '25 • Arm Speed
Analysis - EO
Hey EO. Welcome to the Arm Speed Program.
What a difference in the 2 videos in relation to your arm position. The one on the right the arm is along your shoulder line which puts your shoulder in a much better position and helps you hit harder.💪. Keep this up! Work on lifting that left leg just like your doing with the right. Have the holder move back a few feet as well.
Nice job.😀
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Analysis - EO
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Powercore 360 Builds Arm Speed Fast without Pain & Injury
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