So today I did my steps not what I was expecting but completed it and manage to not take the bus but walk from bus stop to my job ๐๐ผ getting that walking habit done!
As for the gym need to find a good one because I am doing all the easy step ones at home but want to push my self esteem out there more and go to the gym but I just get cautious ๐
Thanks for the videos he provides and the steps he puts on here !