I shared a podcast episode recently that I keep thinking about from a wellness perspective, not just business.
It’s all about why traditional time management doesn’t work for moms and how so much of our exhaustion actually comes from mental load, unrealistic expectations, and never having real space to breathe.
This isn’t a productivity episode. It's a permission-giving one.
If you’ve been feeling stretched thin, behind, or like you’re doing “all the right things” but still exhausted, I think this conversation will really resonate.
No homework. No fixing yourself. Just a reminder that your energy and capacity matter.
If you listen, I’d love to hear what stood out for you 💛