In this episode of Rise Up, Tim Staton interviews Deepak Bhootra (also known as Dr Deepak Bhootra), a sales career longevity advisor, ICF-certified coach, and founder of the Rise Up platform. They explore how to manage upwards at work, the real manage upwards meaning, and practical strategies for how to manage upwards effectively to build stronger relationships with leadership and accelerate your career. The conversation delivers clear insights into career progression meaning, career progression definition, and a proven career progression framework that works across roles — including career progression for project manager, career progression plan template, career progression plan example, and career progression plan for employees. Deepak also breaks down career longevity meaning and why so many professionals lose significant earnings due to poor career navigation.

In this episode of AI at Work, Tim Staton sits down with Kate Marshall, founder of the GRAI Fractional Chief AI Officer and author of AI at Work. They explore practical how to use AI at work, effective ways to use AI at work, and answer the common question how can AI help me at work while addressing can I use AI at work responsibly in professional environments. Kate shares expert guidance on AI at work who runs the office — the critical balance between human leadership and intelligent systems. The conversation dives deep into what is AI and data governance, AI and data governance and privacy OECD frameworks, and the role of the Centre for AI and Data Governance in helping organizations stay compliant. They also unpack what is AI and cybersecurity, AI and machine learning cybersecurity, generative AI and cybersecurity, and tackle the debate AI and cybersecurity which is better when building secure, resilient systems.