May 21 • The Pivot Circle
Thankful Thursday
So thankful for all the stretching today. But I was thinking or more my mind was wondering while doing them. Its funny how I thought I was healthy back when I smoking, drinking Pepsi all day and eating cookies or chocolate bars to get me through the day. But when I started eating actuall food,drinking water and quit smoking I thought I was unhealthy. I thought that just because of the scale. I thought I had to be skinny to be healthy and that was it. Im so glad I dont feel that way anymore. And I have changed my lifestyle. I have come so far from that young woman and I still have growing and learning to do. Thanks for listening to thoughts during mobility.
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Thankful Thursday
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