21h • The Pivot Circle
Monday confessional
I did not prioritize tracking this weekend, I didn't go off the rails either, the foundations are there so even though I didn't document every single thing, I was still 'on plan'.. yesterday I woke up and my whole body ached, I didn't get 2 workouts in, I did get a walk though.. Today I still have whole body aches and my stomach seems off.. I was able to get about 1/2 my proffee in & a slice of sourdough toast, but I don't feel right, so I'm not pushing my luck! Hopefully it's just a fluke and I'm not fully coming down w/ something! Needless to say I didn't thrive this morning, hopefully by this evening, I'll feel up to doing it.
I hope everyone has an amazing week!
5
3 comments
Monday confessional
powered by
skool.com/pivot-execute-wellness-9410
Helping women pivot from old habits & execute with confidence through fitness, nutrition, & mindset for lasting change.
Suggested communities
Powered by