๐Ÿ‘ Mobility Challenge Day 1๏ธโƒฃ4๏ธโƒฃ
It's the final day! Repeat - level 6๏ธโƒฃ - nearly there! ๐Ÿ‘
Let us know you're done in the comments. ๐Ÿ‘‡
Remember, adapt as necessary if any injuries. Do it twice if you like. Always feel free to drop back a level/levels.
Any questions at all then please shout.
Huge well done for getting this far ๐Ÿ‘
Russ
0
0 comments
Russ Walker
6
๐Ÿ‘ Mobility Challenge Day 1๏ธโƒฃ4๏ธโƒฃ
powered by
Take Control Of Back Pain ๐Ÿ’Š
skool.com/pilates-at-home-7444
For people who want to beat back pain through exercise and lifestyle.
Build your own community
Bring people together around your passion and get paid.
Powered by