Jul 4 • Challenges
Mobility Challenge Day 1️⃣2️⃣
Mobility Challenge Repeater - level 5️⃣ - let's go one more time!
Let us know in the comments once you're done 👇
Remember the warm up and stretches are there if you need them!
Adapt as necessary if any injuries. Do it twice if you like. Always feel free to drop back a level/levels.
Any questions at all then please shout.
Russ
1
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Mobility Challenge Day 1️⃣2️⃣
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