It hurts
So....about my lower back...I did my morning routine today and then after a shower, when getting dressed, I felt a twinge.... and now all day I have been feeling crippled.
I am applying a lot of heat to the area but what do you think caused the twinge and is there a quick fix?
All suggestions and recommendations are welcome on a weekend. Thanks.
2
14 comments
Laurence Hodgens
5
It hurts
powered by
Take Control Of Back Pain 💊
skool.com/pilates-at-home-7444
For people who want to beat back pain through exercise and lifestyle.
Build your own community
Bring people together around your passion and get paid.
Powered by