Take Control Of Back Pain ๐
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
6
Russย Walker
Jul 1 โข
Challenges
Challenge Day 9๏ธโฃ
Level 4 repeater! Let's hit it one more time:
https://www.skool.com/pilatesathome/classroom/093cdb55?md=0cefb6a0cbcd4f1fb7fb28e1c516dc6b
Let us know in the comments once you're done ๐
Remember the warm up and stretches are there if you need them!
Adapt as necessary and shout with any questions.
Russ
Like
1
2 comments
6
Challenge Day 9๏ธโฃ
powered by
Take Control Of Back Pain ๐
skool.com/pilates-at-home-7444
For people who want to beat back pain through exercise and lifestyle.
130
Members
0
Online
1
Admin
Suggested communities
Savage Sisters
CLUB RESPIRA
Fit Pro Limitless Alpha's
Tsk Diet ( Premium Community )
Magical Transformations
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by