✨⭐️ Daily Tribe Gathering ⭐️✨ What helps w STAGE FRIGHT? Or public speaking? Or just being in a space w lots of strangers?
Hi Tribers! Hope everyone is feeling awesome and fresh!
I am expecting the crane for my piano to arrive in 2 hours. Kind of anxious… Even tho I have done this before, it’s still bothersome… the thought of my 9 ft grand swinging in the air and me wondering if the ropes will brake or if it’s going to hit the wall is making me not being able to breathe and I struggle to just focus on deep breathing which seems to be a challenge right now…
Anyways, I wanted to share a strategy that has helped me a lot with STAGE FRIGHT in the past. I had to overcome stage fright in various different areas in my life, here are some:
  • playing my first concert at 6 years old
  • my first karate competition
  • my first modeling runway show
  • first bikini runway show at swim week
  • my first festival as a DJ
  • my first rave where I djed and played piano at the same time
  • all types of events that involve a lot of people that I don’t know…
Now, I simply DO THE THING. It doesn’t bother me a bit whether I play for 50 old fashioned conservative judgmental folks or 5000 ravers…
I don’t give a fck or sh1t about what if (insert worst case scenario).
I am doing my best w what I have got and there is that.
But I want to share w you what has had moved the needle when it comes to stage fright or “braking the ice”.
Find a silly object or accessory and have it w you / wear it and OWN IT!
Make it the conversation piece / center of attention! To ease off of the attention at YOU and sort of deflect it…
I have done that w stuffed animals, silly hats, goofy shoes or shirts 😂
It works!
Nowadays I just do this for fun. Cuz it’s fun!! I no longer have stage fright absolutely anywhere! And it’s not that this single thing made it that way and solved it all but certainly helped :)
In this video I explain a bit about a windmill/propeller hair clip I am wearing at the SKOOL IRL LA event that happened last weekend.
I wore this hair piece just so I can tell strangers to BLOW ME 😂
What about you? Do you have stage fright or fear of public speaking and if so, what has helped you?
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Rositsa Aleksandrova
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✨⭐️ Daily Tribe Gathering ⭐️✨ What helps w STAGE FRIGHT? Or public speaking? Or just being in a space w lots of strangers?
Piano Tribe 💕🎹💃🎧🧜‍♀️🧘‍♀️
Following the Joy Zone! Tribers play piano, guitar, drums, sing and we also have music producers & DJs and composers.
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