✨beginners friendly Yoga | Meditation | Sound Bath | Intention - for Better You✨
Hi tribers❤️❤️❤️, I practice & teach yoga and meditation most of my life. It’s a side project for fun but in reality is a foundation integral part of all I do.
Always had in person classes until I started touring. Then moved a lot of these classes online via zoom and then later in a platform called kajabi when I had all kind of courses and memberships - from yoga and meditation to artist management and label services, radio broadcasting, piano, vocals coaching, music production, DJ trainings and also other instruments w different instructors…
Oh snap!! I didn’t mean this to be so long!🤷‍♀️
I did ask you here before some time ago whether you want me to share some yoga practices with you…
The tribe has grown quite a bit ever since and now is a good time to throw this in here - use it or not… 😉
❣️This practice is good for:
-musicians,
-people that work in front of computers a lot
-and anyone who is NOT in a perfect body alignment for long periods of time;
-as well as if you are somehow chronically stressed or feel pressured by circumstances….
It helps you ground an focus, get clarity and calm.❣️
🫶All level beginner friendly
  1. yoga - stretch & strengthen
  2. Intention setting
  3. breath work
  4. meditation - guided
  5. sound bath - 432 hz tuned rose quartz crystal bowl & happy drum
Let me know if you did it, how you liked it and most importantly - how you are feeling!!!
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9 comments
Rositsa Aleksandrova
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✨beginners friendly Yoga | Meditation | Sound Bath | Intention - for Better You✨
Piano Tribe 💕🎹💃🎧🧜‍♀️🧘‍♀️
Following the Joy Zone! Tribers play piano, guitar, drums, sing and we also have music producers & DJs and composers.
Leaderboard (30-day)
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