Jun 30 • General Chat
Big things coming to PeriKinetix Circle! 🌟
Hey Circle Members! I wanted to give you a sneak peek at what's coming next...
Based on your poll responses, I'm creating a content series sharing what's worked for me with:
- Morning joint stiffness & lower back compression
- Sleeplessness & 3 AM wake-ups
- Brain fog & energy crashes
Starting next week, I'll be sharing specific movement solutions I've discovered — including somatic bellydance, gentle alternatives, breathwork, and more. You'll get a full "movement menu" so you can choose what feels right for YOUR body.
📅 MARK YOUR CALENDAR:
Next Wednesday 7pm EST — Live Circle Call!
This isn't me teaching you — it's US helping each other. I'll share what's worked for me, but I want to hear what's worked for YOU too. Let's crowdsource solutions, share experiences, and support each other through these challenges.
Drop a 🔥 if you're excited for this series!
What's your biggest struggle right now — stiffness, sleep, or energy? Let me know below!
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Big things coming to PeriKinetix Circle! 🌟
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You're not broken. Understand perimenopause, find movement that fits your changing body, and connect with women who get it. 🌿
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