PeriKinetix Circle
Public
13 members
Free
😮💨 You've done the research. So why isn't anything working for YOUR body?
Perimenopause advice is everywhere. But generic tips don't always fit the body you're living in right now.
🌿 Welcome to PeriKinetix Circle.
I'm here to help you bridge the gap between knowing the science and finding movement that feels right for YOU.
✨ Practical movement guidance. Resources that make sense. Real talk with women who get it.
💛 With 20+ years as a movement specialist, a former nursing background, Thai Yoga Massage certification, and lived experience of this transition, I bring knowledge, movement and compassion together.
🎥 One long-time participant said: “I feel like I am doing something to take care of myself.” Hear her story from my former Body Resilience sessions: https://youtu.be/ut4wZri6uCA
🌿 Join free. Explore at your own pace. Find your people. You don't have to figure it out alone.
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You're not broken. Understand perimenopause, find movement that fits your changing body, and connect with women who get it. 🌿