Dreading another sleepless night? ๐ด
Waking at 3am...staring at the ceiling...aches, night sweats, exhausted. Perimenopause hits hardโsleep loss, joint pain, anxiety, brain fog. If you lost your mom before this stage...who do you talk to? ๐ฅบ
You want natural solutions instead of meds.
Welcome to PeriKinetix Circle โ empowering you through perimenopause with movement, self-care, and community to feel vital, grounded, and seen. ๐โจ
I'm here to guide you with tools and connection to reclaim vitality. ๐ฟ๐ช
๐ค Standard (Free)
- Community support & Monthly live Q&A
- FREE PeriKinetix Foundations course
- Free therapeutic video library: Joint mobility, breathwork, and Hadia's Body Logic for lower back relief.
๐ Premium ($29/m or $299/y)
- All above included + Weekly 15-min live guided movement fusing CHEK principles and ESTODA core isolation.
- Extra monthly Q&A, exclusive resources, and course discounts.
Click Join to take the FREE PeriKinetix Foundations course! ๐ธ๐