One thing I always recommend before starting any new protocol — whether it’s diet, training, hormones, or peptides — is getting a real baseline of your body composition.
Not just a number on the scale.
This scan shows so much more detail like body fat %, visceral fat, muscle mass, water balance, metabolic age, and a full comparison report so you can actually see what’s changing week to week.
I did a second scan today just because I was curious to see how detailed the comparison report would be between scans… and honestly it’s pretty impressive.
And no… before anyone asks 😅 I won’t be doing this daily.
My plan is more like once a week at the same time of day so the data stays consistent.
But I wanted to show you how detailed the report actually is because I get asked all the time how I track progress beyond just the scale.
This is the one I ended up keeping after trying a few different ones.
Here’s what the scans look like. Mine from this morning..