10d (edited) • General discussion
🚨 Switching it up today — no peptides! 🚨
Let’s talk about all the random health & wellness things I use almost every day that help keep my routine on track. These are the little things that add up over time.
Here are some of my current favorites 👇
☕ My go-to tea for occasional constipation
⌚ My favorite watch for tracking stepsSuper accurate + only needs charging every 11 days 🙌https://amzn.to/4u2kTvW
🧬 Peptide storage (must have)
💧 Water bottle that keeps me on track
Helps me hit 100–150oz of water a day
✨ My favorite oils for scars / skin
⚡ Vibration plate I added into my routine recently
🔥 My splurge purchase but SO worth itI use it 4–5x per week, sweat like crazy and it’s helped my inflammation
🍑 Booty-burning bands for workouts
🏃♀️ Ankle weights for my daily 10k steps
These are all the little tools that help me stay consistent with my health routine.
Now I want to hear from YOU 👇
💬 What’s one random health item you swear by?Drop it below because I’m always looking for new things to try!
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🚨 Switching it up today — no peptides! 🚨
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