Future Self Activation
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Focus: Embody the version who already does this.
Prompt:
  • It’s 6 months from now. I journal consistently. What is different about me?
  • How do I think differently?
  • How do I handle stress differently?
  • What have I stopped tolerating?
Momentum Move: Comment in the group with one word that describes your future self.
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Karen Dorland
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Future Self Activation
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