The Power of Practicing · Parenting Adult Children Today

The Power of Practicing

In the P.A.R.E.N.T. Method, there is a broad range of material you will have the opportunity to absorb. You will learn many new skills that could greatly help you in your relationships, especially with your adult kids.The heart behind this process was to help you gain confidence, improve your communication skills, and deepen your emotional acuity.

As I was reflecting on where many parents are in the process, let me encourage you to practice these new skills with others that you see more frequently. Whether it is your spouse, your best friend, or your neighbor, it doesn't matter. The more you use the skills in a relationship that is not a source of anxiety, the better you will implement what you have learned with your kids. Nothing replaces practicing the new insights and skills you are learning.

Lastly, do not try and tackle everything at once. Select one skill and prioritize it for the week. It will help you refrain from being overwhelmed. Be kind to yourself and if you hear a voice of judgment in your head, shut it down because it is not telling you the truth. Every parent deserves the opportunity to grow and change without self-criticism. You've got this!

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