18d • 📃 Resources
📘 Wellness Journey Journal — Daily, Weekly & Monthly Tracking
This journal is designed to help you stay consistent on your wellness journey with structured pages for daily logs, food + mood reflections, activity tracking, weekly check-ins, and monthly reviews. It also includes ✨ motivational prompts, 💚 mindset tools, and 🥗 practical health tips to support blood sugar balance, healthy habits, and long-term lifestyle change.
A perfect companion for building awareness, staying accountable, and transforming your wellness, one day at a time. 🌿💛
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📘 Wellness Journey Journal — Daily, Weekly & Monthly Tracking
skool.com/paradise-wellness-academy-4527
Where Black women 35-65+ and others reclaim metabolic health. Manage diabetes, PCOS, and hormones with culturally-informed real habits.
Leaderboard (30-day)
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