Oct '24 • General discussion
My youth class
Here we are just working a warm up drill. We are opening up a senior class this weekend what are some things you would add into the structure of an adults session! The aim for us is to ideally get some adults interested in fighting so basics would be something we throw in! However there are the other 70 percent of the seniors who just want fitness based classes.
5
5 comments
My youth class
powered by
skool.com/pad-flow-academy-6498
We stop pad holders from going blank in front of clients.
Weekly padwork flows. Coaching breakdowns. A community that gets it.
Currently $49/month.
Suggested communities
Powered by