Starting off the Korean series strong we got a soul healing soup, this is not the most macro optimized high volume recipes but it's great to switch diet styles from time to time Higher fat works better when you're stressed tf out because the fat which contains a lot of vitamins and mineral will act as an armor protecting you from crashing out Plus, since you're not moving around much there's no need to spam on them carbs since you're resting Full recipe is public until the 26th of July then it goes back to the Vault

The FINAL Japanese recipe is OUT I can confidently say this is my top 1 recipe EVER, never has fat loss been this easy, high volume, high protein, umami melt in your tongue, this one is ridiculously hard to top, check it out everyone Also, comment "suki" here so you can level up quicker if you decide to become a foodbender

Your favorite takeaway meals doesn't have to make you bloated and sleepy, with a little food bending magic, I made this succulent traditional meal into a macro friendly dish that is still jam packed with flavor Check it out everyone, it is in the new recipe this week section Comment "PAD THAI" if you're new here and need to level up to unlock all of my recipes Have you check out the recipe ?

The first Chinese recipe in our protein pilled collection is OUT, and my god it's the easiest dish you'll ever make taking less than 10 minutes to prepare Check out the Latest recipe section everyone And if anyone here is new to the community, comment "AFK" so me and everyone could help you level up faster

(2/3) recipes in our japan series so far EASILY top 3 best recipe I've ever made on my social media career, this one taste JUST LIKE the ones in restaurant, but it just so happens that it's perfect for fat loss, check it out in the classroom section Also, comment "gyudon" here so you can level up quicker if you decide to become a foodbender