Simple and effective recipes that are maximized for fat loss

Flavor-packed Asian meals that don’t suck your soul. No boiled chicken here.

For my wheat benders looking to reignite that colonization instinct through food

Grilled meats, bold spices, and ancient flavor but made for muscle

Corn, heat, and sacred soul food. High-volume meals rooted in ritual

Healthy recipes that curb your cravings

Real life utility to help you lock in your food even when going out and having fun

The blueprint behind what I eat and how it shapes my physique and energy

Coming soon...