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🔥 THIS WEEK’S 7-DAY ONEPCT CHALLENGE
Pick your level. Lock in your discipline. Stack your 1%. This isn’t about doing the most — It’s about proving to yourself that you can show up daily. 👊 MEN STANDARD: 100 pushups/day ADVANCED: No sugar ELITE: Intermittent fasting (choose your window: 16:8, 18:6, etc.) 💪 WOMEN STANDARD: 100 jump squats/day ADVANCED: No sugar ELITE: Intermittent fasting (choose your window.16:8, 18:6, etc) 🔁 The Rules: - Do your challenge every day for 7 days straight - Log it in the ONEPCT Daily Logs or your own streak thread - Encourage someone else in the community to join you This challenge is about discipline, not perfection. Choose your level. Post your commitment below. And don’t look back. Let’s build. #ONEPCTChallenge #FireStreak #1PercentDaily #BuiltNotBorn
What are you’ll Working on today
Today I’m working on sobriety m…musical growth….being better at my job at work and making perfect calls during umpiring tonight
Make next week an intentional week
I want to check in with you guys and open up the lines of communication to get to know more about what you guys have going on. Happy weekend!
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Make next week an intentional week
Day 7
Final day of our challenge One Percenters. Finishing strong is the hardest part. It get's easier once you realize the end is just another part of the process.
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Day 7
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