13d • General discussion
🔥 THIS WEEK’S 7-DAY ONEPCT CHALLENGE
Pick your level. Lock in your discipline. Stack your 1%.
This isn’t about doing the most —
It’s about proving to yourself that you can show up daily.
👊 MEN
STANDARD: 100 pushups/day
ADVANCED: No sugar
ELITE: Intermittent fasting (choose your window: 16:8, 18:6, etc.)
💪 WOMEN
STANDARD: 100 jump squats/day
ADVANCED: No sugar
ELITE: Intermittent fasting (choose your window.16:8, 18:6, etc)
🔁 The Rules:
- Do your challenge every day for 7 days straight
- Log it in the ONEPCT Daily Logs or your own streak thread
- Encourage someone else in the community to join you
This challenge is about discipline, not perfection.
Choose your level. Post your commitment below. And don’t look back.
Let’s build.
#ONEPCTChallenge #FireStreak #1PercentDaily #BuiltNotBorn
3
3 comments
🔥 THIS WEEK’S 7-DAY ONEPCT CHALLENGE
