Sunday run
Was planning on a 10k run this morning and was feeling good, so made it a 7 miler. That's 20 miles done this week โœ… plus 4 gym sessions ๐Ÿ’ช. So feeling pleased with myself, rest day tomorrow ๐Ÿ˜ด
I'm starting to realise how important my rest days are ๐Ÿ˜‰
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Rachel Nicholls
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Sunday run
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