4d • Feedback
Current front lever level
Aiming to progress to 1 good form FLPU, maybe pull-up to touch, within 12 weeks. I usually do 4 sets of bad form high intensity combos like this, and 6 sets of lower intensity and better form. I do 2 pull workouts per week.
0:16
2
1 comment
Current front lever level
Leaderboard (30-day)
1
+15
2
+11
3
+6
4
+3
5
+3
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