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3 contributions to ONEBODY Movement
Pull workout
Aiming for front lever and better technique for muscle up. A couple clips of straddle press w band, chest to bar pullups (dont got weight so idk what to do tbh) and one muscle up clip. Any feedback helps 👍 thanks
Pull workout
0 likes • 2d
@Isaac Tang thanks
Aiming for HSPU
Beginning push workout Heres a few clips of HSPU negatives, elevated pike pushups and tuck planche pushups. Any feedback helps thanks 👍
Aiming for HSPU
0 likes • 11d
@Cameron Mitchell thanks sm
👋 WELCOME to the ONEBODY Movement (Start here👇)
You’re in. Here’s how to get the most value as fast as possible. This community works when everything happens publicly so everyone can learn, contribute, and progress together. 🔑 How to use ONEBODY (important) • Post in the community if you want feedback or answers • Do NOT DM for coaching questions • Isaac + the coaching team reply within 24 hours in the community • DMs are reserved for VIP private coaching only ✅ Step 1 — Introduce yourself (comment below) Reply to this post with: 1. Where you’re from 2. How long you’ve trained calisthenics (or if you’re brand new) 3. What inspired you to start 4. One skill you want to achieve in the next 6–12 weeks Keep it simple. 🎥 Step 2 — Make your first post today Create a new post showing: • A skill you’re working on • A set or hold • Or a full workout clip You don’t need perfect form. You need feedback. Isaac or an elite athlete will respond within 24 hours with clear next steps. This isn’t a content library you watch quietly. It’s a training environment. Post. Learn. Improve. Repeat. Welcome to ONEBODY.
👋 WELCOME to the ONEBODY Movement (Start here👇)
0 likes • 12d
Hey Guys, My Name is Carl Im from Sydney, Aus - Parra Ive trained calisthenics for a couple months Chris Heria lowk inspired me to start 1 skill that I want to achieve is a decent HSPU
1-3 of 3
Carl Cauan
2
14points to level up
@carl-cauan-9578
16 yr old | Sydney Australia

Active 2d ago
Joined Jan 24, 2026
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