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Planche goal
Working on tuck planche with a band at the moment, just starting to properly learn it. Full planche is the goal. Biggest struggle is keeping arms straight and holding it properly when I fatigue. Pad there to stop me face planting 😅 Any tips would help
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Planche goal
What can I do to improve?
So this is my first post here asking for help, I'm coming from doing weighted Calisthenics and currently trying to learn the planche but keep getting stuck on the tuck planche any pointers or things I can fix will help pls and thank u 🙏
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What can I do to improve?
Planche progress
25 days of training planche, does this count as straddle?
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Planche progress
How to improve shoulder mobility for handstands
Should I just do banded shoulder dislocations and ctw handstands and that’s enough?? I eventually want to learn balance skills like oahs
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Review my handstand I suck at them
When I attempt the handstand push ups I usually always lose balance after 1 rep or when doing a negative. Can you advise me @Isaac Tang thanks.
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